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    <title>The Smile Train</title>
    <link>http://www.thesmiletrain.com</link>
    <description>Enjoy Your Stay! Updated Daily and Visit us Tomorrow. The Domain &quot;TheSmileTrain.com&quot; For Sale</description>
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<item>
	<title>Roachenator talks: Educating Obama ...but can an arrogant slacker learn anything?</title>
	<link>http://www.thesmiletrain.com/741349-Roachenator-talks-Educating-Obama-but-can-an-arrogant-slacker-learn-anything.html</link>
	<pubDate>Thu, 11 Mar 2010 02:09:57 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
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	<title>Sustainable Health</title>
	<link>http://www.thesmiletrain.com/306605-Sustainable-Health.html</link>
	<pubDate>Thu, 11 Mar 2010 02:09:56 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Introduction As the western world is approaching a pandemic inobesity and stress related illnesses, such as high bloodpressure, heart disease, cancer and diabetes, good health issomething we take for granted. Most of us focus on our health,when we are ill or have had a major catastrophe in our lives,when it simply might be too late.  Our society has conditionedus to constantly focus on our material wealth; at all costshowever having good health is something money simply cant buy. What is Sustain...	</description>
	<content:encoded><![CDATA[Introduction As the western world is approaching a pandemic inobesity and stress related illnesses, such as high bloodpressure, heart disease, cancer and diabetes, good health issomething we take for granted. Most of us focus on our health,when we are ill or have had a major catastrophe in our lives,when it simply might be too late. ' Our society has conditionedus to constantly focus on our material wealth; at all costshowever having good health is something money simply can't buy. What is Sustainable Health? Sustainable health is a personalcommitment to maintaining and taking responsibility for your ownhealth, through preventative proactive means. ' This means notonly having regular exercise, and taking care of what we eat,but also maintaining a healthy and balanced state of mind. For, years, Indian Aryuvedic medicine has taught us thatillnesses are caused through an unhealthy or unbalanced mind.Although modern science has disproved this, there is still sometruth...]]></content:encoded>
	<guid isPermaLink="false">http://www.thesmiletrain.com/306605-Sustainable-Health.html</guid>
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	<title>Solutions for Health Insurance Coverage</title>
	<link>http://www.thesmiletrain.com/458736-Solutions-for-Health-Insurance-Coverage.html</link>
	<pubDate>Wed, 10 Mar 2010 01:29:02 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        When it comes to health care, there is no one size fits all.Ideally, working for an employer who offers non-contributoryhealth insurance is what most of us would aspire to. However,that is not a realistic scenario.Finding affordable, adequate health care coverage is a hugeproblem in our country right now. If you are in a situationwhere you require certain medications and have no access toreduced rates on prescriptions you can almost bet the farm thatyou will be paying top dollar for the medicati...	</description>
	<content:encoded><![CDATA[When it comes to health care, there is no &quot;one size fits all.&quot;Ideally, working for an employer who offers non-contributoryhealth insurance is what most of us would aspire to. However,that is not a realistic scenario.Finding affordable, adequate health care coverage is a hugeproblem in our country right now. If you are in a situationwhere you require certain medications and have no access toreduced rates on prescriptions you can almost bet the farm thatyou will be paying top dollar for the medications you need.When considering a change in employment, scrutinizing thepotential employers health care plan is a given. Sadly, manypeople look at everything about a new job except the health careplan. Contracting a debilitating illness or becoming anunwilling participant in an accident is not something thatanyone can foresee. Life situations change and a health care plan that was adequatefor a single person may not apply should heshe marry and evenhave children while employed....]]></content:encoded>
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	<title>MSNBC pimps 10-year-old boy to promote Obamacare</title>
	<link>http://www.thesmiletrain.com/854864-MSNBC-pimps-10-year-old-boy-to-promote-Obamacare.html</link>
	<pubDate>Wed, 10 Mar 2010 01:29:02 -0600</pubDate>
	<category><![CDATA[Health]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/854864-MSNBC-pimps-10-year-old-boy-to-promote-Obamacare.html</guid>
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	<title>Government Using Mob Tactics?</title>
	<link>http://www.thesmiletrain.com/218481-Government-Using-Mob-Tactics.html</link>
	<pubDate>Tue, 09 Mar 2010 01:17:21 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/218481-Government-Using-Mob-Tactics.html</guid>
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	<title>You Are Seven Conversations Away from Perfect Health</title>
	<link>http://www.thesmiletrain.com/906210-You-Are-Seven-Conversations-Away-from-Perfect-Health.html</link>
	<pubDate>Tue, 09 Mar 2010 01:17:20 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        A review of a soon-to-be published bookWhat if you could live in perfect health for all your life andnever get sick? Imagine if you never caught a cold, didnt getcavities, never experienced disease, and kept your smooth skin,mental sharpness, vitality and energy for as long as you lived?What if you could stay young forever? Experts say that since thebodys cells renew themselves every seven years, theresactually no reason for us to age. Weve heard stories of peopleliving to over . Is it simply lu...	</description>
	<content:encoded><![CDATA[A review of a soon-to-be published bookWhat if you could live in perfect health for all your life andnever get sick? Imagine if you never caught a cold, didn't getcavities, never experienced disease, and kept your smooth skin,mental sharpness, vitality and energy for as long as you lived?What if you could stay young forever? Experts say that since thebody's cells renew themselves every seven years, there'sactually no reason for us to age. We've heard stories of peopleliving to over . Is it simply luck, genetics, or did thehuman race as a whole, at one time, have knowledge of how tolive healthier and longer? And if we did, when did we lose thatinformation? And what are we now doing wrong? More importantly,can we reconnect to that knowledge in order to live healthier,longer more youthful lives? The answer is yes. There are sevenprinciples, seven conversations, if you will, which form thebasis of a successful journey towards perfect health, long lifeand the fountain o...]]></content:encoded>
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	<title>Pr. Obama PM Summit (18) on 3 Health Care</title>
	<link>http://www.thesmiletrain.com/961345-Pr-Obama-PM-Summit-18-on-3-Health-Care.html</link>
	<pubDate>Mon, 08 Mar 2010 01:27:46 -0600</pubDate>
	<category><![CDATA[Art and Entertainment]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/961345-Pr-Obama-PM-Summit-18-on-3-Health-Care.html</guid>
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	<title>Health Warnings on Your Fingernails?</title>
	<link>http://www.thesmiletrain.com/237220-Health-Warnings-on-Your-Fingernails.html</link>
	<pubDate>Mon, 08 Mar 2010 01:27:45 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I have recently had the moons on my index fingernails begin topeep back into existence. They had disappeared long ago, and asfar as I could tell, had disappeared with the same speed thatridges on my fingernails had developed.I remember looking at my fingernails one night several years agoand wondering, When did my nails stop being smooth?Because I had been worried about ongoing problems, I hadnt beenpaying attention to myself and as stress mounted, manicures werethe last thing on my mind.Perhaps...	</description>
	<content:encoded><![CDATA[I have recently had the moons on my index fingernails begin topeep back into existence. They had disappeared long ago, and asfar as I could tell, had disappeared with the same speed thatridges on my fingernails had developed.I remember looking at my fingernails one night several years agoand wondering, 'When did my nails stop being smooth?'Because I had been worried about ongoing problems, I hadn't beenpaying attention to myself and as stress mounted, manicures werethe last thing on my mind.Perhaps because it seemed appropriate that hurdle-high ridgeshad appeared on my fingernails, matching the mounting hurdles inmy life, I wondered if the ridges could be related to health. It would take nearly two years for me to learn that the ridgeswere a result of low vitamin B; not a 'B deficiency'exactly, because at , my serum blood level was in the lownormal range and nothing to worry about, according to my doctor.But after my feet and hands were frequently tingling and nu...]]></content:encoded>
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	<title>President Obama 2 Holds Health Care Summit</title>
	<link>http://www.thesmiletrain.com/285717-President-Obama-2-Holds-Health-Care-Summit.html</link>
	<pubDate>Sun, 07 Mar 2010 01:21:08 -0600</pubDate>
	<category><![CDATA[Art and Entertainment]]></category>
	<description>
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	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.thesmiletrain.com/285717-President-Obama-2-Holds-Health-Care-Summit.html</guid>
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	<title>7 things to your health</title>
	<link>http://www.thesmiletrain.com/875266-7-things-to-your-health.html</link>
	<pubDate>Sun, 07 Mar 2010 01:21:08 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Health is the thing. And no matter how many ways you can measureand quantify symptoms and disease, the only way to be healthy isto add to your health. So what adds health into your life? Ihave boiled it down to  simple things. .Listening to yourinner knowing  that gut feeling, instinctual response typeknowing everyone has  listen to it and communicate with it..Rest  and not just sleeping, actually resting, which can besleep. .Breathing Fresh Air  breathing in full deep breaths offresh air every ...	</description>
	<content:encoded><![CDATA[Health is the thing. And no matter how many ways you can measureand quantify symptoms and disease, the only way to be healthy isto add to your health. So what adds health into your life? Ihave boiled it down to  simple things. .Listening to yourinner knowing ' that gut feeling, instinctual response typeknowing everyone has ' listen to it and communicate with it..Rest ' and not just sleeping, actually resting, which can besleep. .Breathing Fresh Air ' breathing in full deep breaths offresh air every day .Food and Water ' everyone is different,make sure whatever you choose to eat or drink is fresh and pure.No one diet is right for every one. .Sunlight ' get healthyamounts of it .Activity ' both physical and mental activity.The best form of activity is the one you will actually do. Andit doesn't have to be the same thing every day. .Consciousness' being conscious or aware as you are doing all of the above andliving your life And the greatest part about all of this i...]]></content:encoded>
	<guid isPermaLink="false">http://www.thesmiletrain.com/875266-7-things-to-your-health.html</guid>
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	<title>Re: McCain And 4 Obama Rematch</title>
	<link>http://www.thesmiletrain.com/538736-Re-McCain-And-4-Obama-Rematch.html</link>
	<pubDate>Sat, 06 Mar 2010 01:28:22 -0600</pubDate>
	<category><![CDATA[Art and Entertainment]]></category>
	<description>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/538736-Re-McCain-And-4-Obama-Rematch.html</guid>
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	<title>Your Target of Health is easy</title>
	<link>http://www.thesmiletrain.com/409502-Your-Target-of-Health-is-easy.html</link>
	<pubDate>Sat, 06 Mar 2010 01:28:22 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Many of us, probably even you, want this thing called health,yet have no idea what it would look like if we had it. We aregoing after this elusive thing, but we really have never stoppedto think about what it was. We have never thought about whathaving health would be like, what our world would be like.Now is the time to do that. Figure out the target for how muchbazuji you want. You can choose my target of health, or you cancome up with your own target. If you chose my target, it makesthe rest ...	</description>
	<content:encoded><![CDATA[Many of us, probably even you, want this thing called health,yet have no idea what it would look like if we had it. We aregoing after this elusive thing, but we really have never stoppedto think about what it was. We have never thought about whathaving health would be like, what our world would be like.Now is the time to do that. Figure out the target for how muchbazuji you want. You can choose my target of health, or you cancome up with your own target. If you chose my target, it makesthe rest of this chapter really easy. If you want to create yourown target, there are some things we need to do first. To dothat, we need to lay the groundwork, create the foundation foryou to figure out what you want. You can also use theserecommendations to create targets in other areas of your life aswell.First, there is no right answer. There is no one way thateverybody must be. There is not even a target you must keepforever. The beauty of creating a target for health is that YOUget...]]></content:encoded>
	<guid isPermaLink="false">http://www.thesmiletrain.com/409502-Your-Target-of-Health-is-easy.html</guid>
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<item>
	<title>Will Dems Reverse on Reform?</title>
	<link>http://www.thesmiletrain.com/500152-Will-Dems-Reverse-on-Reform.html</link>
	<pubDate>Fri, 05 Mar 2010 01:28:11 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/500152-Will-Dems-Reverse-on-Reform.html</guid>
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<item>
	<title>Adding to your level of health is the key.</title>
	<link>http://www.thesmiletrain.com/927270-Adding-to-your-level-of-health-is-the-key.html</link>
	<pubDate>Fri, 05 Mar 2010 01:28:11 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Here is a continuation of the light and darkness metaphor: abucket of water. The bucket represents you. The water representsyour level of health. What happens is that we all come into lifewith unique buckets. Written on the inside of your bucket is alist of all the symptoms and diseases that you are predisposedto.When you were born you had a certain level of water in yourbucket. Any symptoms or diseases that are written on the insideof your bucket above your water level, are the symptoms anddise...	</description>
	<content:encoded><![CDATA[Here is a continuation of the light and darkness metaphor: abucket of water. The bucket represents you. The water representsyour level of health. What happens is that we all come into lifewith unique buckets. Written on the inside of your bucket is alist of all the symptoms and diseases that you are predisposedto.When you were born you had a certain level of water in yourbucket. Any symptoms or diseases that are written on the insideof your bucket above your water level, are the symptoms anddisease you express. Almost every one has symptoms that are above the water level ofhealth: like fatigue, bad eyesight, low energy, allergies,headaches, and other minor symptoms. Many of these symptoms thatyou express are symptoms that you ignore because you think theyare just part of life. What you and most other people have done up until now is to takea symptom that is written above the water-line in the bucket andmove it down below the water-line. And magic, no more symptom.The ...]]></content:encoded>
	<guid isPermaLink="false">http://www.thesmiletrain.com/927270-Adding-to-your-level-of-health-is-the-key.html</guid>
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<item>
	<title>The Matrix of Life</title>
	<link>http://www.thesmiletrain.com/870316-The-Matrix-of-Life.html</link>
	<pubDate>Thu, 04 Mar 2010 01:20:57 -0600</pubDate>
	<category><![CDATA[Education]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/870316-The-Matrix-of-Life.html</guid>
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	<title>5 Tips to Keep Your Mental Health in Shape as You Diet</title>
	<link>http://www.thesmiletrain.com/496372-5-Tips-to-Keep-Your-Mental-Health-in-Shape-as-You-Diet.html</link>
	<pubDate>Thu, 04 Mar 2010 01:20:57 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Losing weight and going on a diet can be quite challenging! Assomeone who has lost over  pounds, I will share a bit of mydieting wisdom with you.. Throw Out that Scale! Of course we all want to keep track ofour progress, but stepping on that scale everyday isn't the wayto do it. In fact, it can keep us from focusing on what wereally should be focusing on. A preoccupation with what thescale reads can cause us to become dependent and depressed.Instead, keep close attention to how you feel--lack of...	</description>
	<content:encoded><![CDATA[Losing weight and going on a diet can be quite challenging! Assomeone who has lost over  pounds, I will share a bit of my'dieting wisdom' with you.. Throw Out that Scale! Of course we all want to keep track ofour progress, but stepping on that scale everyday isn't the wayto do it. In fact, it can keep us from focusing on what wereally should be focusing on. A preoccupation with what thescale reads can cause us to become dependent and depressed.Instead, keep close attention to how you feel--lack of energyand tiredness could be an indication that you are failing toloose weight in the healthiest way. On the other hand, increasedenergy could be a sign that you are becoming healthier. Focus onwhat your body tells you--monitor how clothes are fitting you.This is a much more positive way of monitoring your weight loss.Save the scale for regular doctor's checkups or occuasional,periodic use.. Set Realistic Goals. Trying to &quot;loose weight fast&quot; is oftentimes not only impract...]]></content:encoded>
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	<title>Finding and Making Sure of Useful Health Supplements</title>
	<link>http://www.thesmiletrain.com/159384-Finding-and-Making-Sure-of-Useful-Health-Supplements.html</link>
	<pubDate>Wed, 03 Mar 2010 01:11:32 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Aiming for a healthy lifestyle free of illness and otherphysical discomforts? Then, try adapting yourself to a healthysupplement regimen which might work wonders for your physicalfitness. Finding and checking out the reliability andeffectiveness of a health supplement on your bodily system is animportant matter before considering adding it into your homemedical supply. Nowadays, an ever increasing number of reports and researchescome up with results that our daily diets does not get us nearlyeno...	</description>
	<content:encoded><![CDATA[Aiming for a healthy lifestyle free of illness and otherphysical discomforts? Then, try adapting yourself to a healthysupplement regimen which might work wonders for your physicalfitness. Finding and checking out the reliability andeffectiveness of a health supplement on your bodily system is animportant matter before considering adding it into your homemedical supply. Nowadays, an ever increasing number of reports and researchescome up with results that our daily diets does not get us nearlyenough vitamins and minerals we needed. Thus, more and morepeople are becoming quite concerned with finding supplements toadd to their normal diets. By this, they turn to health productindustries that offer health supplements which may become agreat addition on the road their taking to a healthy lifestyle.In response to this growing demand, a flood of healthysupplements are being made available on the market today. Thereare amino acid boosters, vitamin C, and Omega  fatty acidpill...]]></content:encoded>
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<item>
	<title>Quiet Orinda Trailer</title>
	<link>http://www.thesmiletrain.com/651470-Quiet-Orinda-Trailer.html</link>
	<pubDate>Wed, 03 Mar 2010 01:11:31 -0600</pubDate>
	<category><![CDATA[Business]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/651470-Quiet-Orinda-Trailer.html</guid>
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	<title>Real People, Real Stories</title>
	<link>http://www.thesmiletrain.com/108199-Real-People-Real-Stories.html</link>
	<pubDate>Tue, 02 Mar 2010 01:23:38 -0600</pubDate>
	<category><![CDATA[Finance]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/108199-Real-People-Real-Stories.html</guid>
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	<title>&quot;Why Fitness Equipment Must Be A Vital Part Of Your Health</title>
	<link>http://www.thesmiletrain.com/819835-Why-Fitness-Equipment-Must-Be-A-Vital-Part-Of-Your-Health.html</link>
	<pubDate>Tue, 02 Mar 2010 01:23:38 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Fitness equipment is playing a vital role in the National HealthCampaign. A successful nation needs healthy citizens. It is nosecret that the sedentary lifestyle has taken a heavy toll onthe health of citizens. Many citizens who could not manage daily walking or joggingschedules have found secret of health in exercise machines andfitness equipment. Thousands of companies are contributing to the National HealthCampaign by producing affordable fitness equipment that thepeople can use to stay healt...	</description>
	<content:encoded><![CDATA[Fitness equipment is playing a vital role in the National HealthCampaign. A successful nation needs healthy citizens. It is nosecret that the sedentary lifestyle has taken a heavy toll onthe health of citizens. Many citizens who could not manage daily walking or joggingschedules have found secret of health in exercise machines andfitness equipment. Thousands of companies are contributing to the National HealthCampaign by producing affordable fitness equipment that thepeople can use to stay healthy and keep fit. Necessity of Fitness EquipmentSome good reasons for maintaining a healthy body are to avoiddoctors and medical bills, be active on the work, looking smartand achieving success in life. Fitness equipment can help inyour drive to remain healthy. Gone are the days when you had togo to the gym or buy expensive equipment for different workouts. The fitness equipment industry has underwent a tremendous changeand now you can have a handy exerciser that can let you exer...]]></content:encoded>
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	<title>Why Is Health Insurance So Expensive?</title>
	<link>http://www.thesmiletrain.com/949195-Why-Is-Health-Insurance-So-Expensive.html</link>
	<pubDate>Mon, 01 Mar 2010 01:50:01 -0600</pubDate>
	<category><![CDATA[News and Society]]></category>
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	<guid isPermaLink="false">http://www.thesmiletrain.com/949195-Why-Is-Health-Insurance-So-Expensive.html</guid>
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	<title>Take Control of Your Health</title>
	<link>http://www.thesmiletrain.com/133897-Take-Control-of-Your-Health.html</link>
	<pubDate>Mon, 01 Mar 2010 01:50:00 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In large part, youre in control of your health, not yourdoctor. And taking control of your health doesnt really dependon whether or not you have medical conditions. Taking controlmeans developing habits and discipline. The most important thing you can do is educate yourself. Learnabout your health problems and how you can take care of yourbody. What do the latest studies say? The Internet is anexcellent place to research health issues. Sometimes justfinding different ways of doing things can hel...	</description>
	<content:encoded><![CDATA[In large part, you're in control of your health, not yourdoctor. And taking control of your health doesn't really dependon whether or not you have medical conditions. Taking controlmeans developing habits and discipline. The most important thing you can do is educate yourself. Learnabout your health problems and how you can take care of yourbody. What do the latest studies say? The Internet is anexcellent place to research health issues. Sometimes justfinding different ways of doing things can help. Now, take the time to decide what your health goals for the nextyear will be. Write the goals down. Some examples of goalsmight be: - to stop yo-yo dieting and focus on get healthier.- to start exercising regularly.- to move toward my perfect weight. - to find alternative ways to control diabetes.Then list specific ways you can accomplish these goals. Forinstance, try a new healthy dinner recipe once a week, go to thegym five days a week, or research nutrition on the Int...]]></content:encoded>
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	<title>National Health - Elephant (2/2)</title>
	<link>http://www.thesmiletrain.com/436032-National-Health-Elephant-2-2.html</link>
	<pubDate>Sun, 28 Feb 2010 01:18:54 -0600</pubDate>
	<category><![CDATA[Spirituality]]></category>
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	<title>Health Secrets of Cayenne</title>
	<link>http://www.thesmiletrain.com/673588-Health-Secrets-of-Cayenne.html</link>
	<pubDate>Sun, 28 Feb 2010 01:18:54 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        For many years, herbalists believe that Cayenne is the mostuseful herb on the entire planet. Its especially significant inthe health aid of the entire digestive and circulatory system.Cayenne has even been known to stop heart attacks in less than seconds. In addition, it increases the effectiveness of otherherbs when mixed together. For example, just a teaspoon ofcayenne mixed with a tablespoon of olive oil helps to preventsea andor air sickness. It is also used as a weight loss aidwhen mixed wi...	</description>
	<content:encoded><![CDATA[For many years, herbalists believe that Cayenne is the mostuseful herb on the entire planet. It's especially significant inthe health aid of the entire digestive and circulatory system.Cayenne has even been known to stop heart attacks in less than seconds. In addition, it increases the effectiveness of otherherbs when mixed together. For example, just a teaspoon ofcayenne mixed with a tablespoon of olive oil helps to preventsea andor air sickness. It is also used as a weight loss aidwhen mixed with Ginger Root, Apple Cider Vinegar, Potassium, anda few other herbs. In fact, there is a powerful night time fatburner on the market that incorporates Cayenne into their secretmix of herbs that safely burns fat while you sleep. You can getmore information by going to www.NaturalDietSystems.com.Cayenne is widely used as for medicinal purposes as well. TheMaya Indians of Belize originally discovered that CayennePepper, warmed as a tea, was an excellent remedy for breaking upco...]]></content:encoded>
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	<title>Health Benefits of Green Tea</title>
	<link>http://www.thesmiletrain.com/113418-Health-Benefits-of-Green-Tea.html</link>
	<pubDate>Sat, 27 Feb 2010 02:58:36 -0600</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: teahealthgetresponse.com Website:http:www.apluswriting.netarticlesteahealth.txtWords:  Copyright:  Marilyn PokorneyPlease l...	</description>
	<content:encoded><![CDATA[REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: teahealthgetresponse.com Website:http:www.apluswriting.netarticlesteahealth.txtWords:  Copyright:  Marilyn PokorneyPlease leave the resource box intact with an active link, andsend a courtesy copy of the publication in which the articleappears to: marilynpnctc.net---------------------------------------Substances in green tea known as catechins have been proven tobe effective against many serious diseases.In experiments with rats green tea catechin restricts theexcessive buildup of blood cholesterol.In Japan, where tea is drank several times a day cancermortality statistics on Japa...]]></content:encoded>
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