7 March, 2010
Category: Art and Entertainment
7 March, 2010
7 things to your healthHealth is the thing. And no matter how many ways you can measure
and quantify symptoms and disease, the only way to be healthy is
to add to your health. So what adds health into your life? I
have boiled it down to 7 simple things. 1.Listening to your
inner knowing ' that gut feeling, instinctual response type
knowing everyone has ' listen to it and communicate with it.
2.Rest ' and not just sleeping, actually resting, which can be
sleep. 3.Breathing Fresh Air ' breathing in full deep breaths ...
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Category: Health
6 March, 2010
Category: Art and Entertainment
6 March, 2010
Your Target of Health is easyMany of us, probably even you, want this thing called health,
yet have no idea what it would look like if we had it. We are
going after this elusive thing, but we really have never stopped
to think about what it was. We have never thought about what
having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much
bazuji you want. You can choose my target of health, or you can
come up with your own target. If you chose my target, it ...
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Category: Health
5 March, 2010
Category: News and Society
5 March, 2010
Adding to your level of health is the key.Here is a continuation of the light and darkness metaphor: a
bucket of water. The bucket represents you. The water represents
your level of health. What happens is that we all come into life
with unique buckets. Written on the inside of your bucket is a
list of all the symptoms and diseases that you are predisposed
to.
When you were born you had a certain level of water in your
bucket. Any symptoms or diseases that are written on the inside
of your bucket above your water level, are the ...
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Category: Health
4 March, 2010
5 Tips to Keep Your Mental Health in Shape as You DietLosing weight and going on a diet can be quite challenging! As
someone who has lost over 50 pounds, I will share a bit of my
'dieting wisdom' with you.
1. Throw Out that Scale! Of course we all want to keep track of
our progress, but stepping on that scale everyday isn't the way
to do it. In fact, it can keep us from focusing on what we
really should be focusing on. A preoccupation with what the
scale reads can cause us to become dependent and depressed.
Instead, keep close attention to how you ...
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Category: Health
3 March, 2010
Finding and Making Sure of Useful Health SupplementsAiming for a healthy lifestyle free of illness and other
physical discomforts? Then, try adapting yourself to a healthy
supplement regimen which might work wonders for your physical
fitness. Finding and checking out the reliability and
effectiveness of a health supplement on your bodily system is an
important matter before considering adding it into your home
medical supply.
Nowadays, an ever increasing number of reports and researches
come up with results that our daily diets does not get us ...
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Category: Health